Monday 15 August 2016

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Mediterrian water melon salad in ten minutes

salads VEG RECIPES
A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.


IngredientsImage result for MEDITERRANEAN WATERMELON SALAD

1 bowl watermelon cubes
2 yellow bell peppers
1 cup onions
1 cup cucumber
1 cup tomatoes
Pomegranate Juice
1 Tbsp mustard paste
2 Tbsp olive oil
Jeera powder - a pinch
Oregano - a pinch
10-12 Olives
Parsley chopped
Romaine lettuce
Rocket lettuce
Flax seeds
Pistachios
Salt & pepper

Method

Pour pomegranate juice into a bowl.
Add mustard paste, oregano, jeera powder, salt & pepper and whisk it well. Then add olive oil.
In another bowl, put the watermelon cubes, yellow bell peppers, onions, cucumber, tomatoes and olives.
Add parsley, salt and pepper. Mix them all well. Add lettuce leaves, flax seeds and pistachios. Add to the watermelon mixture. Toss it well.
Serve chilled.

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